Seven Steps to a Successful Marathon by Arpan DeAngelo
Arpan De Angelo - Short Running History and Bio: ...
Step 6: Schedule
So now let‟s get a concrete schedule together so you can start manifesting all these inspiring concepts and qualities and begin your journey towards the eventual goal of racing, running, jogging, or walking a 26.2 mile (42 kilometer) marathon. Do not...
Step 7: Race
Needless to say, there are many strategies involved in running, jogging or walking a marathon. No matter how you plan to cover the distance of 26.2 miles, if you were able to follow at least some of the advice offered here, you will be ready both...