Here are some fabulous and inspiring stories of people exploring the limits of their potential. So read on and then shut down your computer, go out the door and explore your own pontential.

Meet a geriatric supercouple — Abe Cohen works out every day, and the workouts include at least a couple hundred crunches. Cohen is 92. His wife, Esther, who works out with him, is 86. Her daily ab exercise total is 400. — full story

In northern Minnesota by the headwaters of the Mississippi river in what is called the Lake country is a beautiful canoeing triathlon.... more