About the author:

Medur is our go-to person for many of the essential tasks involved in putting on our races: race setup, our lap counting system and our website. An enthusiastic runner himself, he has participated in many editions of the Sri Chinmoy Oneness-Home Peace Run in Canada and the US.

Tergat keeps London bid on course

Kenyan Paul Tergat delivered the perfect warm-up to his London Marathon title...

Paul Tergat
Tergat is in fine form ahead of London
Kenyan Paul Tergat delivered the perfect warm-up to his London Marathon title bid by storming to victory in the Lisbon Half Marathon on Sunday.

The marathon world record holder clocked 59 minutes, 0.9 seconds - a performance only he has bettered over the distance.

Tergat aims to surpass his best result in London when he finished as runner-up to Khalid Khannouchi in 2002.

Compatriot Susan Chepkemei looked good for London as she won the women's race.

The Kenyan was back in action after Athletics Kenya reversed a one-year ban it imposed on the 29-year-old runner-up for failing to turn up to a cross-country team training camp.

Chepkemei raced to victory in 68 mins 49 secs, with fellow Kenyan Margaret Okayo 30 seconds behind and Asha Gigi of Ethiopia third in 69mins 59secs.