Video: Race tips from 6-day record holder Dipali Cunningham
During this year's edition of the 3100 Mile Race, Dipali Cunningham has been coming out to the course every day to share her enthusiasm and expertise with all the runners. Dipali has broken the women's world road record for 6 days numerous times, the...
The importance of speedwork in Channel swimming
A talk by Sri Chinmoy in China, 2005, to his students who were preparing to cross the English Channel. ...
Training for a Triathlon? We Have The Perfect Race for You!
Join Us for The Fifth-Annual Self-Transcendence Swim-Run at Lake Welch Beach ...
Beginner Triathlon and the Self-Transcendence Swim-Run
The Self-Transcendence Swim-Run ...