New podcast: Harita Davies on Meditation and the 3100 Mile Race
Harita Davies is one of only eight women to complete the Sri Chinmoy 3100 Mile Self-Transcendence race with two finishes and a best time of 51 days+09:35:20 (in 2019). In a new podcast produced by Nathan Garder at "We can remake the world" Davies gives an hour-long interview talking about meditation, peace, self-transcendence and the experience of completing the world's longest race. During the interview, Harita gives insights into how meditation can help tap into a deeper part of one's being - an essential aspect in a race as gruelling and challenging as the 3100 Mile Race. She also talks with Nathan about the work of Sri Chinmoy in promoting peace, meditation and running activities. Harita also talks about the support and inspiration she gained from people around the world whilst running the 2019 race as the only woman in the field.
"I think our own consciousness and own state of being has a direct impact on the world. And when we practise meditation we get a lot more awareness of ourselves and of our state of mind and state of being and then that naturally flows into us having a much greater awareness of the impact on the environment and other people and on situations."
- Harita Davies from Podcast.