Messages of Support from the Virtual Cheer Squad
Messages of Support from the Virtual Cheer Squad ...
1992 Sri Chinmoy 7-Day Race - Results
RESULTS WITH 24 , 48, 6 DAY SPLITS ...
Triathlon 101 with Coach Lance Watson
Does the swim really matter? ...
Triathlon 101 with Coach Lance Watson
Three workouts to jump start your season ...
Triathlon 101 with Lance Watson
Five great track workouts ...
Tips for avoiding jet lag
If you are reading this article, chances are you will be traveling overseas for at least one race this season. ...
Sri Chinmoy's thoughts and comments on running
Over the years Sri Chinmoy, an avid athlete and self-transcendence advocate, has written and spoken on numerous topis related to running and training. Enjoy the topics listed below. ...
Step 7: Race
Needless to say, there are many strategies involved in running, jogging or walking a marathon. No matter how you plan to cover the distance of 26.2 miles, if you were able to follow at least some of the advice offered here, you will be ready both...