"Eat To Run. Holistic nutrition for the ultra-marathon runner" [Kindle Edition] By Stutisheel Lebedev
By Rupantar LaRussoauthor bio »
About the author:
Rupantar has been the race director of the Sri Chinmoy Marathon Team since 1985, having been asked by Sri Chinmoy to serve in that capacity. As well as working on the big races the US Marathon Team organise each year - the 3100 Mile Race and the Six and 10 Day Race - he also spends a considerable amount of time archiving the Marathon Team's 40 year history on this website.
This book contains firsthand experience of healthy and holistic nutrition at the world longest annual Self-Transcendence 3100 mile race. It is aimed at everyone who seeks to lead an active and healthy life and to fully unfold one’s potential. First edition of the book was printed out in Ukraine in 2010.
Author is the first runner from the Post-Soviet Countries who finished the world longest certified "Self-Transcendence 3100 mile race", organized by the Sri Chinmoy Marathon Team in New-York. Best time of the 7 finishes is 48 days 12 hours 42 minutes and 46 seconds (103 km/day - 2009). For more than 22 years he has been practicing meditation under the guidance of Sri Chinmoy. Living and working in Ukraine, he combines his spiritual life with his family, his writing, his sports and he also leads the Esoteric Project Management training course.