Sri Chinmoy Ten-, Six- and Three-Day Races 2025

Flushing Meadows Corona Park New York

In this extreme race, an international field of runners come to test their endurance, skill with pacing, and ability to recover.

UST&F Sanction Number for Sri Chinmoy Ten, Six and Three Day Races 2025 ID: #157383

About the event

As of Sunday, March 16, no more applications will be accepted for both the 3 day and 10 day races.  The 6 day race will accept applications until April 10.

Come test your endurance in this legendary multi-day event, the oldest continuously running six-day race and oldest continuously running ten-day race in the world, taking place on a 0.75-mile loop course in Flushing Meadows Corona Park, Queens, New York City, from April 19-29, 2025. (all races start and finish at 12 noon)

We are pleased to announce the inaugural Sri Chinmoy Three-Day (72-Hour) Race this year, an opportunity for runners considering the Six- or Ten-Day Races to experience the multi-day adventure on a smaller scale.

Click here to jump down to race details >>

All runners and full-time helpers must show proof of travel insurance to cover any medical emergency.

As of Sunday, March 16, no more applications will be accepted for both the 3 day and 10 day races.  The 6 day race will accept applications until April 10.

Please note that 6-Day runners will not be able to secure a spot in the dughouts until after 4pm on April 22, which is the end of the 3-Day race.

List of entrants for Sri Chinmoy 3/6/10 Day Races, last edited April 9, 2025.

If you are not on this list, please contact Global Race Director Rupantar at [email protected], or text/call +1 917-916-5259. Please note: as your name appears here, it will also appear on our scoreboard.

3 Day Race (April 19-22)

  1. Alexev Monchenko                      Russia
  2. Dyutimati Elena Zabelina             Russia
  3. Milan Javornicky                           Prague, Czech Republic
  4. Michal Koral                                  New York, USA
  5. Bob Oberkehr                               New Jersey, USA
  6. Arpan DeAngelo                           New York, USA
  7. Ashprihanal Aalto                          Finland
  8. Michel Gouin                                Canada
  9. Chantal Gouin                              Canada
  10. Marius Lacasse                            Canada
  11. Yen Nguyen                                   Houston, Texas  USA
  12. Adesh Widmer                               Switzerland
  13. Vukasin Nikolic                               New York
  14. Halyna Kravchenko                        Mariupol, Ukraine
  15. Rebekah Thomas                           Vermont, USA

6 Day Race (April 23-29)

  1. Luiza Santos Gomes Da Cruz      Rio De Janeiro, Brazil
  2. Mona Majkovska                          Skopje, Macedonia
  3. Gudrun Freier                               Zurich, Switzerland
  4. Gundega Gaile                             Oslo, Norway
  5. Mahasatya Janczak                      Lublin, Poland
  6. Deedee Jargal                               Mongolia

10 Day Race (April 19-29)     

  1. Agnieszka Sarzynska               Poland
  2. Lucong Geng                            China
  3. Xianhui Yu                                 China
  4. Liang Xinde                               China
  5. Eva Paradise                             Czech Republic
  6. Bayanmunkh Batsukh               Mongolia
  7. Avanayaha Sende                     Mongolia
  8. Prashant Pethe                          India
  9. Arun Bhardwaj                          India
  10. Nayaja Perugini                         Oslo, Norway
  11. Matthias Echarl                         Germany
  12. Gabor Rakonczay                     Hungary
  13. Ray Krolewicz                          Columbia, South Carolina, USA
  14. Yolanda Holder                         Laguna Beach, California, USA
  15. Patanga Cordeiro Da Silva       Sao Paulo, Brazil
  16. Giribhu Muhs                            Heidelberg, Germany
  17. Ales Pliva                                   Prague, Czech Republic
  18. Juliana Correia Francisco          Sao Paolo, Brazil 
  19. Daniela Bonilla                           Padova, Italy 
  20. Edda Bauer                                Offenburg, Germany
  21. Roger Rogge                              Rostock, Germany
  22. Andrea Marcato                          Italy
  23. Ananda-Lahari Zuscin                Kosice, Slovakia
  24. Stefan Raduta                            Toronto, Canada
  25. Adrian Papuc                              Bucharest, Romania
  26. Nirbhasa Magee                          Dublin, Ireland
  27. Gesiane Nascimento                   Brazil
  28. Yong Yuen Cheng                        Singapore
  29. Gamsukh Yadamsuren                 Mongolia

Race videos

3 minute video about the event View all videos...

Events

Ten-Day Race

Six-Day Race

Three-Day Race

Contact

Sahishnu Szczesiul
718-297-2556
Send Email
Rupantar LaRusso
917-916-5259
Send Email

Certification

  • USATF sanctioned event and certified course (NY23017DNB)

RACE DETAILS

THE SPIRITUAL DIMENSION

Sri Chinmoy strongly felt that the ‘self-transcendence’ aspect was particularly important in ultrarunning. There comes a point in a race when one's physical prowess has reached its limit. To continue on, the runner must rely on his or her own inner determination, and tap into the infinite spiritual power that is within us all, which Sri Chinmoy called the soul, the representative of the ultimate Divine Being.

Having said that, no particular beliefs are required to apply for the race, but applicants should feel comfortable blending into a spiritual environment where many of their fellow runners and helpers are spiritual seekers.

 

RACE SCHEDULE

April 18, 9AM:  Ten-Day and Three-Day runners may begin setting up their tents and dugout spaces.

April 19, 12 Noon:  Start of Ten-Day and Three-Day Races

April 22
12 Noon Three-Day Race finishes
1PM   Awards ceremony for Three-Day Race.
4PM   Deadline for Three-Day runners to vacate tents and dugouts, Six-Day runners may begin setting up tents / dugout spaces

April 23, 12 Noon:  Start of the Six-Day Race

April 29
12 Noon: 
Ten-Day and Six-Day Races finish
1PM Awards Ceremony for Ten-Day and Six-Day Races
4PM Deadline for all tents to be packed and dugouts vacated

 

THE COURSE

A 100% paved, flat and fast USATF certified 0.747979 mile / 1.203577 km loop at the North end of Meadow Lake.  The race course passes through the middle of the Race Camp.   View course map >>

 

REGISTRATION AND FEES

Ten-Day Race:  $750
Six-Day Race:  $600
Three-Day Race (72 HR):  $250 (special inaugural rate!)

Entries must be received no later than April 10.  Download entry form >>

 

RACE CAMP / FACILITIES

RACE CAMP

Where most of the year lie empty grass fields, annually they are transformed into the Race Camp, a tiny village complete with kitchens, showers, running hot and cold water, a camping area, dugouts, lap counting trailer, electrical generator, and toilets, all enclosed with 4 ft. high fencing.  Please continue reading below for further details

 

LAP COUNTING

Lap counting forms the heart of the race.  Sri Chinmoy strongly felt the live personal communication from lap counters to runners adds significantly to the energy of the race and the overall runner experience.  As such, the lap counting station is staffed by volunteer counters and an announcer 24-hours a day during the entire race.  Each runner will hear his or her name and lap total announced each time he or she passes the lap counting station.

Accuracy is of utmost importance.  We utilize two counting systems in order to minimize errors:  1) Lap times are entered by hand on paper lap sheets for each runner, and 2) a separate semi-automated backup system wherein all runners’ laps are entered into a computerized lap counting system.

Please adhere to the following:

  • Your race number must be visible and worn on your stomach or torso at all times (not your side, leg or back).  Use of a bib belt is recommended, $10-12 on Amazon >>
  • Any anticipated time off the course, (medical, rest stop, food) which may last longer than four minutes should be reported to the lap counters beforehand, as these are recorded and must be part of the official record keeping.
  • Absolutely no pacing beyond 200 meters of the counting station by anyone.
  • Cutting the course at any point results in immediate disqualification.
  • Minimum requirement of completing 27 miles / day to stay in the race.
  • Any issues should be directed to the on-duty race director or lap counting captain for resolution.

 

SCOREBOARDS

There is a large analog scoreboard adjacent to the lap counting station displaying each runner with total mileage accumulated.  For the most part, the physical scoreboard is regularly updated (less frequently at night), but please note the scoreboard is not official, the lap counters maintain the official records.

There are digital scoreboards in the camp kitchen (along course) displaying all runners’ current total laps, mileage, and kilometers.

 

KITCHENS & FOOD:

There are two separate kitchens: 

 

Runners Kitchen

Every day, three healthy, tasty vegetarian meals (including some vegan options) are provided self-serve buffet-style, for runners only, in the Runners Kitchen at these approximate times:  6:30 am, 12 noon, 7:00 pm.  Additionally, soup, hot drinks, various snacks, and Skratch Hydration electrolyte drink are available continuously.

Note: The rear kitchen area of the Runners Kitchen is for use by race cooks only and is off-limits to runners and helpers.

Meals for runners’ helpers are not included in the entry fee, but may be purchased on a per-day ($35) or per-meal ($12) basis. Please pre-arrange with the race director.

 

Camp Kitchen

This is a separate structure where runners and helpers can prepare their own food at any time, 24/7, and includes:  refrigerators, tables, stove, pots, pans, kitchen utensils, paper plates and plastic untensils, toaster, microwave, blender, sink with hot and cold running water, and a hot water urn.

Please:

  • Label any items you place in the fridge with your name.
  • Be considerate and clean up after yourself when finished – wash dishes, pots, pans etc., wipe tables, dispose of trash.
  • Meat is allowed for non-vegetarian runners, but must be self-provided and cooked in the Camp Kitchen.
  • Alcohol, Marijuana and drugs are expressly forbidden both by our race regulations and those of the New York City Parks Department.

In addition, there are many snack foods available continuously in the Camp Kitchen for all authorized helpers and race volunteers.

 

SHOWERS

There are two showers in the shower trailer available to runners 24/7, with hot and cold water.  Please keep shower length reasonable.  There is a utility sink with hot and cold water on the side of the shower trailer

 

DUGOUTS

Affectionately referred to as the ‘Dugouts’ (it’s an American baseball thing…) these long covered areas with open fronts directly alongside the course provide each runner with their own small table space and a chair, for quick and easy access to a selection of their gear, and for short breaks.  However, as dugout space is limited, kindly observe the following guidelines:

  • Two runners per 6 ft. table. (approx. 24” x 36” space per runner)
  • All food and gear which does not fit on your half of the table must be stored in your personal tent.
  • One chair per runner.  Plastic folding chairs are provided, bring your own chair cushion. Helpers must use their runner's chair if they sit in the dugout.
  • No beds or reclining chairs are permitted.
  • Electrical outlets are provided for charging phones, electronic devices, etc.

 

MEDICAL SERVICES

  • A medical tent is provided for limited medical treatment. It is supported entirely by  volunteers so 24-hour coverage is not possible. 
  • Between the hours of 7am and 7pm at least one MD is always present. Hours of coverage may be increased on a day-to-day basis depending on staffing availability.  Hours are posted daily.
  • Massage is possible only when one of our very experienced volunteers is available. 
  • The medical tent is divided into an area for men and an area for women. In order to assure privacy we request everyone use the appropriate designated area. 
  • The medical area is dedicated to medical services and is not a rest area. Please rest in your tent. Generally, no more than 15 minutes is allowed per runner per medical break, and no more than 2 medical breaks per runner per day is a good guideline.

 

CAMPING AREA

Sleeping quarters for this race are camping tents.  Please use the designated area of the Race Camp for this purpose.  We have a limited number of tents available to runners, we are grateful to those who can bring their own tent.  When registering, please indicate whether or not you need a tent.  Also see the tent guidelines section below for tent selection, and proper set-up.

RVs, camper vehicles, trailers etc. are not allowed in the park.

 

TENT GUIDELINES

Race staff are unable to repair or rebuild tents during the race, so please adhere to the following guidelines for selecting and setting up your tent:

Tent size:   Tent height should not exceed 4 ft. / 1.5 m.  The most suitable tents are the smaller 1–2-person kind; the larger 6–8-person stand-up tents simply can’t handle the winds often experienced in Flushing Meadows in April, and sway heavily, dislodging stakes and covers.  In the past, some of these monsters have been flattened, torn and in a couple of instances, even blown into the nearby lake!

Waterproof plastic fly:  For a tent to remain dry during the seemingly inevitable rain storms it must have a plastic tarp as a waterproof fly.  This fly is NOT the one that comes with the tent; it is a separate additional waterproof plastic tarp that must cover the tent and go all the way to the ground around the perimeter of the tent, to prevent rain and wind from entering. A fly that does not cover all the way to the ground will leak water and flood the tent floor.

Waterproof plastic ground tarp:  Each tent requires a plastic ground tarp under it to prevent flooding. The plastic tarp must remain completely out of sight under the tent floor. (i.e. the edges of the tarp should not be visible). Ground tarps that extend beyond the tent footprint funnel water under the tent and flood the tent floor.

We have a limited number of plastic tarps available for use as flys and ground tarps

There is no electricity in the camping area.

 

COTS AND BLANKETS

Folding army-style cots and a limited number of wool blankets are also available for runner use, max 2 blankets per runner.  Blankets should not be used for chair cushions or foot rests.

 

MISCELLANEOUS DETAILS

VOLUNTEERS

The Sri Chinmoy Marathon Team is renowned for offering a high standard of service to runners and fostering a highly supportive atmosphere.  Volunteers are there for the general support of all runners, as well as for the administration of the race. As such, they cannot serve as individual helpers to any runner.  Runners are encouraged to have dedicated helpers during the race, who can service their specific needs.

Should any issues arise that you are unable to resolve on your own, please approach the on-duty race director for assistance

Race Director schedule:

  • Bipin Larkin: 8 am - 6 pm
  • Sahishnu Szczesiul: 8 am - 6 pm
  • Medur Wilson: 6 pm - 1am
  • Rupantar LaRusso: 1 am - 8am

 

SECURITY AND PARK RULES

  • The course is lit at night.
  • We provide as many guards as possible to watch the course at night. However, all runners should be vigilant and anything suspicious should be immediately reported to the on-duty Race Director.
  • Under no circumstances should you leave valuables unattended in your car.  The Marathon Team is not responsible for the security of your vehicle or personal belongings
  • Please remember that we are being hosted by the NYC Parks Department to whom we are very grateful. Their rules are enforced.
  • Parking is only in the designated lot as described in the parking section.
  • RVs, camper vehicles, trailers etc. are not allowed in the park.
  • No hanging of laundry in public to dry.
  • No alcohol, marijuana or drugs permitted.

 

WEATHER

Although the average high is only 65°F (18°C), and average low is 49°F (10°C) this time of year, we've had temperatures as low as 32°F/0°C and as high as 80°F/25°C.   Usually we experience at least one big rainstorm.  It is consistently breezy in the park, occasionally very windy.  In other words, prepare for all extremes; light and heavy coats, rain gear, windbreaker, hat, sunblock, a sleeping bag rated down to at least 32°F / 0°C, and a sleeping pad.

 

RACE SHIRTS

Race shirts are provided for all runners registered at least 3 weeks before the race.  Sizes are Unisex X-Small, Small, Medium, Large, X-Large, 2XL

 

AWARDS

Same categories for all three races:

Under 50: Top 3 male and female
50-59: Top 2 male and female
60 & over: First male and female

Medals for all finishers

 

AGE RESTRICTIONS

Runners must be 18 or older to compete

DIRECTIONS & SHOPPING

DRIVING DIRECTIONS

IMPORTANT:  DO NOT use navigation apps other than Google maps (such as Waze or Apple maps), as most of them do not recognize some of the roads inside the park and can take you to the wrong part of the park on the wrong side of the expressway.  (Flushing Meadows park is HUGE, larger than Central Park).

The Race Camp is located just southwest of the Van Wyck Expressway / Long Island Expressway interchange.  The easiest option for navigation is to use this Google map link which will take you close to the Race Camp entrance (for loading /unloading only!), or enter Meadow Lake Promenade & Meadow Cir, Queens, NY.   Coordinates: 40°44'28.8"N 73°50'19.5"W

Please obey 10MPH speed limit once inside park

Alternatively, you can use these written directions from the northbound or southbound Van Wyck Expressway:

 

FROM NORTHBOUND VAN WYCK EXPRESSWAY:

Take exit 12A toward College Pt Blvd/I-495 E/Long Is Expwy/Eastern Long Is.

After 0.4 miles, exit left towards Meadow Lake, it’s a small nondescript exit, easy to miss! 

The road will do a U-turn underneath the elevated freeway and leave you traveling on the southbound Van Wyck service road. 

After 0.4 miles, take the exit on the right towards Flushing Meadows Corona Park (brown exit sign)

Continue following directions below, from third bullet point (at stop sign)

 

FROM SOUTHBOUND VAN WYCK EXPRESSWAY

Take exit 11 toward Flushing Meadows Corona Rd/69 Rd/Jewel Ave

After 0.2 miles take the exit on the right towards Flushing Meadows Corona Park (brown exit sign)

At the stop sign, turn right.  After 50 meters, bear right at the fork.  The road will now parallel the Grand Central service road.

After 0.3 miles (passing a large parking lot on your left), you will go over a very short bridge. 

At the end of the bridge, turn right. Follow road for another 0.2 miles, the race camp will be on your left, entrance is approximately under the first elevated freeway ramp.

 

PARKING

Free parking is available in the small lot about 100 meters north of the race camp.  Parking lot entrance >>

Please do not leave bags or valuables visible in your car.  Parking is not permitted anywhere except in the parking lot, with the exception of designated race vehicles.

 

SHOPPING

Four blocks of shops with most everything one might need are located within 1 mile of the race, on 108th St., between 63rd Rd. and 65th Ave.  Map it >>

If walking, follow this route >>

Or follow these written directions:  Take the pedestrian walkway over the Grand Central Parkway, about 0.3 miles west of the race course. On the other side, the walkway will turn right and slope downward along Grand Central service road.  continue along service road until 108th St., turn left, after three blocks, there is all sorts of shopping, from 63rd Rd. to 65th Ave.